Tuesday, July 12, 2011

Dizziness and Numbness in Hands and Face after workout?!?!?!?!?!?

you answered your own question. only a person obsessed with their body would workout like that. its not normal & your body couldnt take it. ESPECIALLY on an empty stomach. you hurt your body when doing crazed thing like that. smh* next time - drink a gatorade DURING the workout. stick to your 30 mins. & eat first.

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